My Ultralight Backpacking Gear List (Updated)

ultralight backpacking gear

I’ve made some changes to my backpacking gear for this year. The biggest change was replacing my ultralight tarp shelter with a fully-enclosed “tarptent style” shelter from Lightheart Gear. I also replaced my patch-covered 3/4 length Thermarest Prolite sleeping pad (which lasted over 4,000 miles) with a new full-size inflatable pad from Exped.

I upgraded my ULA Conduit pack to the new version (the ULA CDT) which is very similar, but with a few improvements. (Ultralight Adventure Equipment makes the best lightweight backpacks in the business, I highly recommend them.) The CDT is the smallest and lightest pack in their lineup, with just enough room for all my gear and 5-7 days of food.

My base weight is now around 11 pounds (up from 10 pounds last year). My total 5-day pack weight (including food, water and fuel) will be about 26 pounds. This gear will be used for three-season backpacking (Spring, Summer, Fall).

Packing & Camping (6.3 lbs)

Ultralight Backpacking Gear List - Packing & Camping

Ultralight Backpacking Gear List - Packing & Camping

Packing & Camping Item Weight Price
Backpack ULA Equipment CDT 21 oz $135
Shelter Lightheart Gear Solong 6 (Custom) 30 oz $335
Stakes 6 Titanium Stakes 1.2 oz $18
Sleeping Bag Marmot Helium (15 degree) 31 oz $400
Sleeping Bag Stuff Sack Sea to Summit Ultrasil Nano (13 L) 1 oz $22
Sleeping Pad Exped Synmat UL 7 (M) 16 oz $165
Subtotal 6.3 lb $1,075

Clothing Packed (1.5 lbs)

Ultralight Backpacking Gear List - Clothing Packed

Ultralight Backpacking Gear List - Clothing Packed

Clothing Packed Item Weight Price
Clothing Stuff Sack Sea to Summit Ultrasil Nano (13 L) 1 oz $22
Base Layer Top Terramar Thermasilk Crew 3.4 oz $24
Base Layer Bottom Terramar Thermasilk Pants 3.4 oz $24
Torso Insulation Montbell UL Thermawrap Vest 5.5 oz $90
Rain Jacket Outdoor Research Helium II 6.4 oz $110
Spare Socks Smartwool PHD Running Lite 1.5 oz $20
Warm Hat Mountain Hardware Micro Dome 1.5 oz $18
Gloves Mountain Hardware Powerstretch 2 oz $30
Subtotal 1.5 lb $338

Cooking & Drinking (1.3 lbs)

Ultralight Backpacking Gear List - Cooking & Drinking

Ultralight Backpacking Gear List - Cooking & Drinking

Cooking & Drinking Item Weight Price
Food Sack Granite Gear Air Zippsack (16L) 1.7 oz $20
Cook Stove MSR Pocket Rocket 3 oz $38
Fuel Container 110g Isobutane (Canister Only) 3.5 oz $0
Cookpot Evernew Pasta Pot 1L 4.1 oz $50
Pot Cozy Home-made Reflectix Cozy 1.5 oz $2
Mug Evernew TI Mug 400FD 1.7 oz $22
Spoon Light My Fire Spork 0.3 oz $3
Fire Starter Sparklite Firestarter 0.2 oz $8
Dish Scrubber 1/3 Scotchbrite Pad 0.5 oz $1
Towel 1/4 Pack Towel 0.5 oz $10
Water Container 1 Liter Aquafina Bottles (x2) 3 oz $0
Subtotal 1.3 lb $154

Survival & Hygiene (1.1 lbs)

Ultralight Backpacking Gear List - Survival & Hygiene

Ultralight Backpacking Gear List - Survival & Hygiene

Survival & Hygiene Item Weight Price
Ditty Sack Granite Gear Air Pocket (M) 0.6 oz $15
Map Erik The Black’s Pocket Atlas 2.5 oz $30
Compass Silva Forecaster 0.5 oz $10
Light Petzl Zipka 2 Headlamp 2 oz $32
First Aid Kit Adv Medical 0.3 Kit 2.3 oz $9
Drugs Advil, Bennadryl, Immodum AD 0.5 oz $0
Knife Swiss Army Classic 1 oz $12
Backup Fire Starter Mini Bic Lighter 0.4 oz $1
Tinder Wetfire Tinder Cubes (2) 0.4 oz $8
Emergency Whistle Slim Howler 0.2 oz $3
Sewing Kit Sewing Kit (Needle, thread, safety pin) 0.5 oz $1
Tape Duct Tape (wrapped on trekking poles) na $1
Cord 12 feet Guyline 0.5 oz $10
Sleeping Pad Repair Patch Kit 0.5 oz $7
Chapstick Carmex Lip Balm 0.5 oz $1
Sunscreen 1 fl oz Sunscreen 1.2 oz $1
Toilet Paper Toilet Paper 1 oz $0
Hand Sanitizer 1 fl oz Purrell 1.5 oz $1
Toothbrush Travel Toothbrush 1 oz $1
Towel 1/2 Pack Towel 1 oz $0
Subtotal 1.1 lb $143

Luxury Items (1.1 lbs)

Ultralight Backpacking Gear List - Luxury Items

Ultralight Backpacking Gear List - Luxury Items

Luxury Items Item Weight Price
Camera Canon A1200 6 oz $90
GPS Receiver Garmin Oregon 450T 6.8 oz $250
Music Player Coby MP301-4G Micro MP3 Player 2 oz $22
Trail Journal Small Memo Pad & Pen 2.5 oz $2
Subtotal 1.1 lb $364

Items Worn or Carried

Ultralight Backpacking Gear List - Items Worn or Carried

Ultralight Backpacking Gear List - Items Worn or Carried

Items Worn or Carried Item Weight Price
Hiking Shirt Icebreaker Everyday T-Shirt na $50
Hiking Pants Columbia Silver Ridge Zipoff Pants na $50
Underwear Under Armour Boxer Jock na $20
Socks Smartwool PHD Running Lite na $20
Shoes Merrel Moab Ventilator na $90
Insoles Montrail Enduro Sole na $35
Sun Hat Sunday Afternoons Sun Tripper na $24
Sunglasses Sunglasses na $10
Wallet Granite Gear Hiker Wallet na $9
Trekking Poles Leki Trekking Poles na $100
Subtotal na $408

Pack Weight Summary

Ultralight Backpacking Gear List

Here's what everything looks like packed up

Pack Weight Summary Weight Price
Packing & Camping Subtotal 6.3 lb $1,075
Clothing Packed Subtotal 1.5 lb $338
Cooking & Drinking Subtotal 1.3 lb $154
Survival & Hygiene Subtotal 1.1 lb $143
Luxury Items Subtotal 1.1 lb $364
Items Worn or Carried Subtotal na $408
BASE WEIGHT 11.3 lb $2,482
Food 5 days @ 2lbs per day 10 lb na
Water 2 liters 4.4 lb na
Stove Fuel 4 oz Isobutane 4 oz na
TOTAL PACK WEIGHT 26 lb $2,482

Part-time Gear Added For Specific Conditions

Part Time Gear Items Item Weight Price
Additional Water Capacity 2 liter Platypus Bottle 1.3 oz $13
Warmer Base Layer Top Smartwool Midweight Crew 9 oz $95
Warmer Base Layer Bottom Smartwool Lightweight Pants 8 oz $85
Warmer Torso Insulation Montbell UL Thermawrap Jacket 9.3 oz $110
Umbrella Golite Chrome Dome 8 oz $20
Bear Canister Bearvault BV500 41 oz $80
Ice Axe Camp USA Corsa 7.2 oz $120
Insect Repellent Lemon Eucalyptus (or Deet) 4.5 oz $5
Bug Headnet Sea to Summit Headnet 1.2 oz $12
Rain Pants Sierra Designs Hurricane Pant 7 oz $54
Satellite GPS Messenger Spot II 5.2 oz $82
Portable Power Supply New Trent 5200mAh Battery Charger 4.6 oz $40

Have any questions or comments about ultralight backpacking gear? Please post below…

Twitter Digg Delicious Stumbleupon Technorati Facebook Email

159 Responses to “My Ultralight Backpacking Gear List (Updated)”

  1. Just a quick point on your consumable numbers:
    2 liters of waters = 2 kilograms = 4.4 lbs = 4 lbs, 6.4 oz.

    The 3.9 oz MSR cans are 3.9 for the fuel and another 3.5 for the can = 7.4 oz total.

    Otherwise I’d say that’s a nice bit of ultralight kit!

    • @Corwin: Thanks for the correction. I always estimated water at 1 liter = 2 lbs just because it’s easy to remember. I counted the consumable part of the fuel separately from the canister. The weight of the canister (3.5 oz) is listed under Cooking & Drinking. The weight of the fuel is listed under Consumables.

    • Actually, water changes weight with temperature. So to say that it weighs ” x” amount of pounds is incorrect; however, 4,6.4 is closer to the actual number :)
      My base gear just got lowered to 8lbs. You have a few extra items I think you could do without (ie: 2 kitchen pots/cup). Also, you should look into the therma rest neoaor for a sleeping pad. Weighs 12oz; however, exped makes a great reliable and comfy pad (used on the JMT ’12).
      Thanks Erik, love your posts.

      • Quick correction, water doesn’t change in weight with temperature. Its density changes with temperature. Therefore, assuming you always have your container full, it would become lighter as tempertures rise. This is due to the fact that there is actually less water stored in the container.

  2. Good choices. I personally like the Gossamer Gear Mariposa and Neoair pad, but I think the result is the same. I see more people going to the water bottles instead of a bladder, but I don’t like having to reach back to get them out of the pack pockets and even less trying to but them back. However I do see the weight advantage. Anyway I want to thank you for publishing this kind of information as I see new hikers asking these questions on several of the hiking blogs and list serves. I think you are helping more people than you think.

    • The other advantage of bottles over bladder (for me at least) is that I can see exactly how much water I am drinking (or not!). With a bladder I have to keep track of “sips per hour” (yeah, right, like that’s going to happen!) With clear bottles there’s no guesswork involved.

      That said, I agree that unless your bottles can be reached easily it can be a pain.

  3. Thanks again for sharing!

  4. All I can say is that you have broken it down better than anyone out there and experience counts. I can pack in my living room a million times but without your advice, it would be ridiculous in comparison. Rambo knives are no longer part of my gear list. Lol. Keep it up and hopefully one day we’ll get to meet you on the trail. As you fly by I’m sure since my Baltoro 75 weighs as much as your entire sleeping system and pack. Haha. Happy Trails!!!

  5. Erik,
    Bro you are the best! I used all your info last year on JMT. Okay for the record, how long, i.e minutes or hours does the MSR fuel cannister last? I do not want to take anything more than necessary.
    Keep it up the season is upon us. Thanks for all you do for the rest of us.

    • @Alex: I can squeeze 5 days of out of a small canister no problem, which usually involves 7-10 boils. I boil 2-3 cups of water for dinner and a hot drink every night. About half the time I also make a hot breakfast (oatmeal and coffee). I conserve fuel by boiling water for the food and drink at the same time. As soon as the water reaches a boil I turn off the stove, pour the first cup into my mug (for coffee, cocoa, tea, etc), add food to the hot water in the pot and transfer it to a pot cozy, where it sits for another 10-15 minutes. While I’m waiting I enjoy my hot drink (which is why I started carrying a separate mug).

  6. How in the world is your Marmot Mica not delaminated by now? Mine only lasted 15 months of very moderate use and from what I’ve read from others on BPL, that seems to be about the norm. I’ll never buy another Marmot jacket and have since switched to the OR Helium II. OR will fix or replace delaminations for free, unlike Marmot.



    p.s. Can’t wait to hit the CT this summer with your maps. Thanks Erik!

    • @Mike: I don’t hike in the rain very often but my Marmot Mica is starting to have some of the same problems as yours. The last time I hiked in rain it was not as waterproof as it once was. I plan to spray it with a new coat of DWR and see if I can squeeze a little more life out of it. If not I will check out the OR Helium II. Do you like the jacket so far? I was also considering just getting an old-fashioned silnylon rain jacket. I know it won’t breathe worth a crap (none of them really do) but at least it will stand up to years of abuse (and cheaper too).

      • About the breathability, I agree. I was very tempted to get one of the silnyon jackets myself, but I’ve read good things about jackets with Pertex Shield+ fabric like the OR and the RAB Pulse. Ultimately for me, it came down to cost. I had a fat REI dividend and as REI only sells the OR out of the three, it became a no brainer to get the Helium II.

        This jacket definitely feels thinner and more supple. I live in So. Cal., so I have not been able to use it in anger so far. One thing I do like better is the cuffs. The OR has a much simpler elasticized cuff. No muss, no fuss. I’ve read complaints about the helium II’s hood, but I think it’s much better than the Mica. The cinch will “batten the hatches” better in fierce wind than the voluminous hood of the Mica.


        Mike S.

  7. Nice article on your new gear list. Like your clear organization. I know food is a personal thing, but could you do an article on your 10 pounds of food? How and why it’s packed & organized?


    Johnny M

  8. Have you used your backpack with the bear vault? Just curious on the fit. Love your site and thanks for all the invaluable info!

    • Todd S: I have not used the Bear Vault with this pack yet, but I have used it with other ULA packs I expect it will work just as well. I don’t pack the bear canister inside the pack (because it’s not very comfortable that way). Instead I strap it to the top horizontally using the long top strap. Moving the food outside of the pack creates a void where my food bag would normally be, and I fix that by packing my shelter at the bottom of the pack loosely (not in the stuff sack) so that it expands to take up any extra space and create a nice perch for the canister to sit on top of.

  9. Nowadays I always consult your lists while preparing for a hike and, since I’ll be flying down to Central Europe on Thursday to hike from Bratislava to Budapest, I checked out your new list and find it to be pretty good with the exception of the “Granite Gear Air Pocket Packing Kit”. With that single item you seem to have left the realm of ultra-light hiking for some reason because according to this item by itself weighs 25 pounds ;-)

    Shipping Weight: 25 pounds

  10. What about including a lightweight sheet of Tyvek in that list. It can be used as a rain kilt, tarp, groundsheet, rudimentary umbrella etc.

  11. Erik,

    I always enjoy reading your blog. I have learned a lot from it. I am now using the Granite Gear Blaze 60 pack, 2 lbs 9 oz. my most favorite pack now. I have not tried a ULA pack, but I am tempted to order the Circuit. I wanted to know if you have considered selling your new PCT Atlas’s as a set, with a discount for buying all at one time? I have the 2nd edition Atlas’s, but I would like to get the new version. Keep up the great work. I really do appreciate you. Mark

    • @Mark: Granite Gear makes excellent packs too. That’s what I carried before I switched to ULA (a Granite Gear Vapor Trail). I do plan to offer a package deal for the complete set of 3rd Edition PCT Atlases once all eight volumes are finished, but that is still a ways away.

  12. Why do you like the enclosed shelter versus your tarp?
    What clothes do you add for spring and fall weather?
    Does it still fit on the CDT pack?

    • @JohnG10: The main reason I switched shelters is so that will I no longer have to worry about mosquitoes. With the tarp I had to decide whether to pack my separate bug tent before a hike… and lots of time I predicted wrong and got eaten alive. I still love the roominess and freedom of a tarp, and I will still pack the tarp for hikes in areas that I know are arid and bug free. But for trips into the great “unknown” I will take the shelter because it’s a bit more versatile.

      Typical spring and fall weather would not require any extra clothing. But, for certain extreme conditions here is what I would add:

      Hot dry weather: Extra water bladders, umbrella (works better for shade than a hat)
      Really cold weather: Swap out silk underwear for merino wool
      Really rainy weather: Add rain pants (and possibly umbrella)
      High Sierra: Add bear canister, headnet, bug repellent (and ice axe if deep snow-pack)

      • So your warmth layers are just a wool base layer, thin puffy vest, and a rain shell? What temperature are you comfortable sitting around in camp?

        • @Johng10: For warmth I have: base layer, t-shirt, pants, vest, rain jacket, warm hat, gloves, socks and sleeping bag and I’ll wear em all to bed if I have to ;) I’m comfortable down to around 15-20 degrees Fahrenheit. After that it starts to get chilly. If I know it’s going to be colder than that I’ll pack a heavier base layer (lightweight or even midweight merino wool).

  13. Like everyone else I think your blog is great. I always refer to your site as I plan for my trips. Used your data book on the JMT last year and it was great and have received your CT data book for this summers hike. With the new 80 mile loop just added to the CT do you plan on putting out a short page or two for the CDT alternate route? I was thinking of doing the Eastern trail and then hitching back to Twin Lakes and continue down the Western trail to do them both. Appreciate all you do. Keep up the good work.

    • @Lott: I’m planning to head out to the Colorado Trail this summer to hike the new Collegiate Loop and map the new section in detail for the next edition of the Colorado Trail Atlas. I haven’t had time to look at the new route closely yet, but before before I go I plan to mockup a basic supplementary map for my own use, and I’ll make that available for CT Atlas customers to download as well.

  14. I was wondering how the ultrasil nano dry sacks were holding up? Durable? The upgrade to 13L for your cloths dry sacks, is that for a “just on case” or does it fit the pack better?

    • @Garret: I haven’t used the lighter nano sacks in the field yet, but the slightly heavier versions I used previously were good for about one season. They were plenty waterproof and I never had anything get wet, but what would happen is the plastic collar in the top would start to cut through the fabric after being rolled up a bunch of times. I think of them them as disposable so plan on buying a new set every year. I switched to the 13 L size for clothes to fill up the space in the pack better. With the 8L I would end up with a sort of long pill shaped clothes bag. The 13L is wider and can be rolled down shorter so it makes more of a cube shape that fits nicely in the top of my pack alongside my cook set.

  15. Working for an outdoor brand (not marmot or OR) the biggest misconception is about washing your gear. Wash your jacket and it won’t delam. My guess it that everyone’s jacket that does delam it happens at the back of neck first. It’s your own body grease and funk making that delam happen. Wash you jacket at least once a year, or if you hike and sweat in it a lot, wash more often. Follow the wash instructions and you won’t ruin your jacket.

    Been reading this blog for a long time, but first time posting. Tons of great info on this site. Thanks Eric!

  16. Hello Erik
    I am new at backpacking and will be doing the JMT this summer.. bought your JMT atlas … and reviewing your good words of advice … I am still debating wetherI should acquire a new light pack, I currently own a Qsprey Ariel 65 (I know much more heavy than what you have or the Mariposa) but my question is what about disconfort? are those light packa confortable… being new at it will prabably mean my base weight will probably be more than yours definitely
    Any thought or advise on that issue

    • @Pascale: Lightweight packs are only comfortable when carrying lightweight gear, since they lack the heavy-duty suspension systems and bomb-proof materials found in larger packs. I would not recommend a pack as small as mine for a beginner on the JMT because you will have long stretches between resupplies (more food weight) plus a heavy bear canister. In order to pull that off with a 21-ounce pack you really gotta have all of your gear dialed in perfect. But, a medium-sized pack (like the ULA Catalyst) would be a good entry-level pack for getting into lightweight backpacking. It has a ton of room, can carry loads up to 45 lbs and weighs just 3 lbs (almost two pounds less than your Osprey).

      • thanks Erik for the wise comments.. It will help pursuing my reflexion

        • Erik,
          Any touhgt on the Mariposa form Gossamear gear as compared to the Catalyst from ULA… WOuld you consider it still too ligkt for my experience …. the volume seems OK 4600cui but still much lighter than the Catalyst or the Ariel form Osprey. And both are about the same price … What to do ??

          • @Pascale: Both Gossamer Gear and ULA make high quality packs. The Mariposa is designed for a maximum pack weight of 30-35 pounds. The Catalyst is designed for a maximum pack weight of 40-45 pounds. Add up the weight of everything you will be carrying (all gear including the pack, food, water, fuel, etc.) and that will help you decide. Here is a tool that can help you calculate your base and total pack weights: Backpacking Gear Planner

          • Thanks again Erik for the sound advice.
            I have been adding and counting, substracting etc… so far at 24pds that is with the Osprey, than food (6 days will be our longest strech for food X 2pounds so that 12 more and water about 1,5 to 2 liters about 4 pds… so I guess I am around 40, I would like to be at 35 max
            I have to keep on subtratcting ! Cheers

      • Just an observation…I own an Osprey Argon 85. The suspension is extremely comfy but, too much “pack” and weighs 6ish lbs. Just got the Exos 58. suspension is not as cozy however 4 lbs lighter and just the right amount of capacity for my gear. i prefer less weight over ultra padded.

  17. Thanks Erik.

    nice to see you also have an Exped Synmat now.

    Harm (from the Netherlands)

  18. Thanks for sharing! Why did you choose Exped Synmat UL 7 (16oz) over NeoAir XLite (12oz)?

    • @Kurt: When I test-laid them the NeoAir seemed crinkly (and I roll around a lot while sleeping) and the material seemed a little thin. The Exped felt more comfortable and durable and I hope it will require less patching on the trail.

  19. Erik,

    Did the JMT last year and used your guide. Very useful, thanks. Planning the TRT this September and expecting 8 days though allowing 10; may have to spend an afternoon atop Mt. Tallac in the rock “horseshoe”. Anyway, few questions:

    1) How do you fit 5 days of food in the Bear Valut along with the other “smellies”? I have the larger BV450/BV500 and can’t get anywhere near the amount of food in it. Tend to “carry” and “hang”.

    2) Does the long strap really hold the vault well while walking? I use the REI FLASH 65 but it doesn’t hold the vault inside horizontally. Vertically it tends to list to one side even when surrounded and on top it’s too sloppy outside. Was considering the Golite Jam 70 (opinions please)along with a ULA pack (opinions again please).

    Thanks again for the site and the feedback. Btw, a thru-hiker I met last year recommended carrying a light-weight umbrella versus a rain jacket; no breathing issues and good for sun too.

    • @Patrick: I’m a big eater, so I usually end up with an extra food bag that doesn’t fit inside the canister as well. Bear canisters suck. The only reason I have one is so I don’t get hassled by rangers. If I had my choice I’d just carry an Ursack (or two). The canister works fine strapped to the top as long as you create a nice “bed” for it to sit on. If you have something hard and round and bumpy at the top of the pack it’s no good. But if you put something soft up there (like clothes bag, sleeping bag or shelter out of the stuff sack) it works well. One good thing about the BV compared to other canisters is it has those little channels around it for the strap to sit in.

      Here’s a pic of my bear canister carried this way on my old Granite Gear Vapor Trail:

  20. Hi Erik, I am new to this world of backpacking, cut my teeth on a 5 day high Sierra’s trip last summer, my BIG take away, I ain’t carrying all that weight ever again!! I will be doing a solo through hike on the JMT this summer, very excited. I researched shelter options for over a month, so damn much to choose from, I settled on the Lightheart Gear SoLong 6, I’m stoked to see that with all your knowledge and connections you chose them as well, Judy is very helpful….

  21. Erik-
    Nice gear list!! I got one of Judys tents also-the solo cuben fiber. I also find the exped mats to be much more durable and much quieter than the neo-air. I hope u enjoy your new gear setup. Im going to see what the Pacific Northwest trail is all about this year. It should be fun. Enjoy your summer!!

  22. Great stuff again! Heading for JMT late august, was a hammocker now looking for shelter. Any thoughts on Lightheart vs Hexamid?

  23. How did you pack your Helium 15 so small? I have the women’s small version and no matter how hard I try its still huge! Any tips? I’m hitting the Lost Coast next weekend and could use the room!

    • @Cassie: I stuff my Helium sleeping bag inside a 13L Sea to Summit dry sack. Once the sleeping bag is in the sack (barely fits) I press the two stiff collars at the mouth of the sack together (but do not roll them over yet because that will trap air inside). With the sack held vertically between my feet I grip the collars with both hands and push them straight down, then along one side of the sack toward the foot of the sack. This compresses the sleeping bag and allows air to escape through the “lips” at the mouth of the sack. Once the sleeping bag is compressed as far as it will go, crouch down and press your knees against the top of the bag (to prevent the sleeping bag from blowing up again and air from leaking back in) and begin rolling the top of the dry sack (I like to compress it enough so that the top can be rolled 4-5 times). Hopefully this makes sense. It’s easier to do than to explain ;)

      • hi Erik,
        What are your thoughts on compression sacks? I know they are a couple of oz heavier than the dry sacks, but it makes it easier to reduce volume on some things so you can use a smaller pack. (like sleeping bags and clothes)

        • @DougM: I use compression sacks when packing for my motorcycle trips but have never needed them for hiking since everything seems to fit OK. The one thing I would warn against is carrying too much gear in too small of a pack. The small lightweight packs are only comfortable within a certain weight range. If you need compression sacks to get everything to fit inside you might be pushing the envelope in that area. But, aside from that I think they are handy for squishing stuff.

  24. Make an “Ultimate Fire Starter” that weighs nothing and costs pennies to make.

    Walmart has cheap (1 oz ea) dry bags, 3 for $10 in the camping area. These are not rated in liters but the largest is 6.75″ x 10.75″ x 22″.

    They also have a 10 oz Polyurethane tarp for $10, Nite Ize 550 Paracord for $8, cord locks, and other useful stuff

  25. Erik,
    I didn’t note any water treatment system in your list. Do you really go without chemicals or filter? When you through-hiked the PCT, did anyone you know get a water-borne illness? I’ve used iodine crystals for decades, but am now experimenting with bleach since a small dropper bottle will go a long way.

    • @#2: Yes, I have been drinking untreated water for several years now. I used to carry chemicals to use just in case, but since I never use them anymore they have been relegated to the extra gear pile. I started out treating all of my water like everyone else. Then (as recommended by Ray Jardine) started sipping untreated water a little bit at a time over a number of years (starting with the cleanest sources and working my way down). Although I may be jinxing myself by saying so, I have never had any negative side effects from drinking untreated water.

  26. Can you tell me why you chose the Lightheart over the Tarptent? Great website! Keep up the good work.

    • @Mike: I chose the Lightheart Gear tent over a Tarptent primarily because of it’s double-walled design. You can roll back the flies and enjoy 360 degree views, sunshine, breeze and mosquito protection through the built in mesh tent. I dislike the claustrophobic feeling of being trapped inside a “nylon tomb”. The LG tent feels more like camping outside.

  27. Erik,
    I just got a new ULA Circuit pack, and it seems to be a very high quality, well made pack. I havent gone out with it yet, but I wanted to ask your opinion about how to bend the stays. There is no contour to them at all. What method did you use to form them to your back? Thanks! Mark

    • @Mark: It’s been a couple of years since I’ve carried the Circuit but I did not make any adjustments to the suspension on mine. I just used it the way it came out of the box. There might have made some design changes since then. I would contact the guys at ULA and see if they have any recommendations.

  28. Sounds like you’re describing my Tarptent Notch:

    Though I’ll admit that compared to the LG the dimensions are “tomb like”. Don’t know how the LG got twice the floor area with only one ounce additional wt. Thanks again and keep us posted.

  29. Erik: Awesome website. Just wondering if you have any recommendations for water purification beyond tablets? I’ve read good things about the MSR Mini Works Water Filter. Thanks for the advice.

  30. This site is a real learning experience, thanks for all your work. I am looking for a light packable rain coat. Looking at the Mica or Super Mica, do you have a problem with it wetting out, or is rock solid dependable? I had an Arcteryx Beta AR but too heavy and not too packable.

    • @Pat: I have a Marmot Mica and it worked well for the first couple of years but is starting to lose its waterproofness now. This seems to be par for the course for the really lightweight rain jackets. They don’t last forever. As Chris mentioned in this thread you may be able to prolong the life and prevent delamination by regular washing. A more durable (but less breathable) option is a silnylon jacket like the one from Another UL rain jacket option is the OR Helium II.

  31. Eric – A few questions – Your pack vs a golite jam 50 – much of the volume of your pack is “outside” with mesh pockets where things can get wet. What gets stored in the mesh?? also – how do you pack your food – loose in the pack or in a water proof pouch – thanks – Bo

    • @Bo:

      I keep the big stuff in the main pack body and small items (which I need quick access to) in the mesh pocket. In the event of rain I will quickly relocate stuff that I do not want to get wet inside my waterproof clothing sack (which I keep at the top of the pack for easy access).

      In the main pack body:

      - Tent
      - Sleeping Pad
      - Sleeping Bag (in waterproof sack)
      - Food (in zippered sack)
      - Clothes (in waterproof sack)
      - Cook kit (in pot cozy)

      In the outside mesh pocket:

      - Most survival & hygiene items (in ditty sack)
      - Toilet paper & Purrell (in ziploc)
      - First aid kit
      - Anything wet that needs to dry out (clothing, socks, sleeping bag)
      - Spare clothing that goes on and off a lot (rain jacket, vest, gloves, warm hat, long shirt, etc.)

      In hip pockets:

      - Camera
      - GPS
      - MP3 Player
      - Notebook
      - Whistle
      - Knife
      - Compass
      - Occasionally other stuff (bug dope, sunscreen, power bar, etc.)

      In side pockets:

      - Water bottles

      I believe all of my gear would fit inside the Golite Jam 50 as well.

  32. Erik,

    Got the JMT guide from you (looks great!) and hope to put it to use next summer. I saw above you posted a pic of your bear canister riding on th top of your pack. Do you think this is the best way to carry one with a light-weight pack, since I will need one for the JMT? Or do you have other thoughts on carrying them?



    • @JJ: I prefer carrying a bear canister on top because sometimes they won’t fit inside a lightweight pack, and if they do it can create an unbalanced load or poke you in the back. I find that carrying it on the top is the most comfortable and also makes getting food during the day easier.

  33. Erik,

    I’ve been looking into Lightheart Gear products, Dou and SoLong6. How did you customize your SoLong6?


    • @BJ: I ordered my Solong6 without the awning. Instead it has two doors and two vestibules. I prefer regular vestibules because they do not require an extra pole and hold up better in high winds. I’ve only used the tent a handful of times so far, but I love it. It is one of the best-designed tents I’ve owned. Very roomy, easy to set up, lightweight, breathes well and lots of configuration options.

  34. How well have you field tested your rain jacket and rain pants? I love the weight on them (don’t love the cost) but often times we will have full days of rain or at least an hour of pouring rain…how dry will your set up keep you?

    • @Joe: I’ve been using the Marmot Mica rain jacket for the past couple of years whenever it rains. Used it on the Colorado Trail where it rained almost every day for five weeks (but only for an hour or two at a time) and on the Tahoe Rim Trail (just a few short showers). When the jacket was new it worked excellent. It was completely waterproof. Now that it is a couple of years old it’s not as good. Water starts to leak in after about an hour of extended rain. This seems to be a common problem with ultralight rain jackets. They don’t last that long and don’t hold up well in extended heavy downpours. Most of my hiking has been in the western mountains where rain is infrequent and brief so it works fine for me. But if you are in an area with heavy precipitation something a bit more heavy duty (like the Marmot Precip) or one of the more expensive Goretex or eVent jackets might be a better choice. I haven’t used the rain pants yet. Normally I don’t pack rain pants, but have them just in case I go hiking somewhere that is both wet and cold, where wet legs would be a problem.

  35. I’ve been researching and shopping trying to get my base and pack weight as low as possible and have the majority of what I need. My base weight however hovers around 13 lbs (and i’m sure on certain occasions it will go up based on the trip). That said I really like that CDT but they recommend a base weight under 12 and even at my lightest I am at about 12 lb 3 ounces. Would that be ok/comfortable with this pack? I will mostly be doing 3 day trips so never smashing it with food.

    • @Joe: With three days of food you should be fine with a ULA CDT and your base weight. I usually carry five days of food so my total pack weight after a resupply is actually heavier than yours would be. One thing to keep in mind aside from weight is the bulk of your gear. A lot of the stated volume of the CDT is contained in the exterior pockets (waist pockets and the big mesh front pocket). The main pack body itself is not very large. So if you are carrying gear that is big and poofy (like bulky clothing, big tents, big sleeping bag, pump water filter, etc.) it may not all fit inside.

  36. Hi Eric…I used to backpack every year for 7-14 days. In 1980 (yes, I’m old)I hiked the California portion of the PCT. My friends and I still took 5 months to do it.—I haven’t done a serious hike now in 12 years and it seems lately that it’s all I can think about. I knew that some serious advances in technology had been made in the gear. I’m really excited about the ultralight options!—I used to brag about how heavy of a pack I would carry! Seems incredibly silly now. When I think of being able to do a long distance hike with no more than 30 lbs., it seems like a dream!— The only problem is that all those $$$$ tied up into heavy gear. I have a Arc Teryx pack that rode so well, but it weighs over 6 lbs,…..One question I have is about footware. Next year I’m going to hike the JMT from north to south, then get over to Kings Canyon at Cedar grove and do the High Route back north. Are the shoe options listed here suitable for cross country travel?— I’ve done 3 of the 5 segments and some of the terrain is class 2 and sometimes 3 slopes…Whats your take?

    • @Dennis: Congrats on getting back into backpacking. I’ve worn Merrell Moabs on all my backpacking trips for the past six or seven years and they have never let me down. There are two versions: the Ventilator (which is good for hot weather) and the XCR (which has a waterproof liner). They are surprisingly tough shoes for how comfortable they are (much heavier duty than normal tennis shoes or trail running shoes). I wear the short version but they are also available in a mid height if you like a little more ankle support. I get about 800 miles out of each pair before the sole wears down. I think they will work fine for your trips in the High Sierra. The tread pattern is not as grippy as it could be (the lugs are oval shaped instead of square) but, on the whole, they are my favorite shoe.

  37. I see you carry a 15 degree bag. 90% of my hiking is in warm to hot conditions so I have just been using a 55 degree bag from REI (that much of the time is still to hot). Once the winter months come I was planning to add this bag (as a liner) to a warmer bag but I was hoping you could help me with determining how to rate 2 bags together? If I put my 55 degree bag inside of a 30 degree bag then what kind of temperatures should I consider myself prepared for (also wondering how much sleeping in silks and socks and even hat and gloves adds to warmth)?

    • @Joe: I have never tried putting one bag inside of another myself. Sleeping bags provide warmth by trapping a layer of air next to your body. The thicker the layer (known as loft) the more warmth it provides. If the two bags are able to nest together to double the loft then I imagine it will work. But if the outer bag compresses the inner bag too tightly against your body, I don’t think it will provide much additional warmth. From a pack weight perspective there is also the redundant weight of two nylon shells and two sets of zippers to think about. Two bags together would weigh more than a single bag rated at a lower temperature. Adding sleeping clothes and a liner are probably good for an extra 10 degrees.

  38. I am getting ready for the jmt soon and i was wondering if you pack in stuff sacks or what your packing method is?

  39. no signaling mirror? I’m noticing some survival kits that have a bunch of stuff included, such as an emergecny blanket (seems like it’s worth the 3oz penalty, plus can use as reflective ground sheet)

  40. Eric, love your website and all the valuable information. I’m planing a two week trip this fall, and wonder if stuffing my sleeping bag every day will kill its loft. I’ll be hiking in the humid northeast, which further affects the loft. I use a FF sleeping bag.

    • @Mike: I keep my down bag unstuffed during long term storage at home, but on the trail I always keep it stuffed in a waterproof stuff sack. I like to unfurl it first thing upon reaching camp to give it an hour or so to fluff up before bedtime.

      As long as the sleeping bag is dry when you put it into your stuff sack you shouldn’t have to worry about losing loft. But if the bag gets wet at night then putting it into a waterproof stuff sack is not a good idea, because it will just hold the water in all day. If your bag gets damp let it dry for a couple of hours during the day (like on your lunch break) whenever the weather will allow it. You can also stuff it loosely into the external mesh pocket of your backpack to air dry as you hike (as long as the air is not so moist that it would make it worse).

  41. The only thing preventing me investing in an ULA pack (the CDT specifically), is that it does not seem to be a very durable pack. The website itself advises not to abuse or throw the pack down on the ground…

    • @ilgar: ULA packs are actually very durable compared to other packs in the same weight class, which is one of the reasons why they are so popular among thru-hikers. They can withstand thousands of miles of normal trail use. But lightweight backpacks are not designed to be abused or thrown around, so a little extra care is required if you want it to last for a long time.

  42. Thanks for your generous efforts to help people like me out! I plan on buying Zpacks Arc Blast backpack. Also their 4.5 oz rain jacket. Any thoughts? The pack with frame is 17 oz!

    • @Jamie: I have not personally used any ZPacks gear, but it is a popular choice among ultralight backpackers. Cuben fiber is less durable than the nylon used in the gear I carry, which is why I shy away from it. But I see that the Arc Blast uses a hybrid fabric which combines cuben fiber and a layer of polyster for extra strength, which sounds like a good idea to me.

  43. Erik,
    I’m debating rain jacket vs poncho. I have been using rain jacket/pants with a pack cover. I was wondering your thoughts on a lightweight poncho that would also cover my pack and provide ventilation. Question 2, I’m doing the jmt in September, I was thinking of just emptying my pack(non essentials -bearcan,tent,sleeping bag)at the whitney trail junction into a compactor bag and carrying the essentails in my pack for the 4 mile RT. I will be at the junction no later than 9AM. What do most folks do?

    • @Tleh: I used to have a rain poncho. It worked pretty good but there were two things I didn’t like about it: 1) It was flappy and sometimes got caught on branches and bushes. 2) The arms were too short so it left my forearms exposed and they got wet and cold. Some good things about the poncho were that it was more breathable than a rain jacket and provided more upper leg protection.

      I would not feel comfortable leaving my gear at the Whitney Junction because that area gets so much day-hiker traffic. I worry that someone might steal my stuff and run out Whitney Portal with it. You could leave the bear canister and anything cheap and heavy that you don’t really care about there, but I would not leave anything expensive (like a sleeping bag). I have camped at Guitar Lake before and left my stuff there (inside my tent) and nobody bothered it. I figured it was far enough down the JMT that only a handful of backpackers will pass by and it’s less likely that anything would get taken that far in.

  44. No water filter?

    • @Janky: I rarely filter or treat my water. This is a controversial topic. It is generally recommended to treat all backcountry water to avoid contracting water-borne parasites. In the beginning I treated all of my water. Then I read Ray Jardine’s book Beyond Backpacking. Over a course of several years I gradually began drinking more and more untreated water, starting with the cleanest sources and expanding from there. I try to pick my water sources carefully and avoid nasty, stinky waterholes in favor of springs, creeks and occasionally lakes. If I will be hiking in an area that has only a few low quality water sources (like the desert), then I will carry and use chemical purification drops.

  45. I noticed that you use a 13L dry sack for your sleeping bag yet according to REI specs the stuff sack your bag comes with is 6L. What is the reason for the larger size? I’m looking at upgrading to a down bag and since it is down I’m looking for a dry sack. I was concerned with over compressing the down into too small of a bag. In addition to shedding weight I want to reduce bag volume to go to a smaller pack. I’m eyeing the MH Phantom 32 bag which shows it coming with a 5L stuff sack. I’d like to go with a 8L dry sack. Great website. I’ve learned a lot.

    • @Drew: The 13 liter dry sack is the smallest size that will accommodate the sleeping bag. I have an 8 liter Sea to Summit dry sack and the sleeping bag would not fit in there without over compressing it (if at all). I’m not sure what accounts for the difference between the stated volumes of the two different stuff sacks, but I can tell you that the dry sack I use is about the same size as the stuff sack which came with the sleeping bag.

  46. Erik, With the Oregon 450t GPS can you run it off an external battery through the USP or other port??

  47. Hi Erik. Thanks for the updated list. Does your lightheart have a separate ground sheet? If not, what do you use for breaks, or if you decide to cowboy camp?

  48. Erik,

    Your thoughts on the better bag:

    Marmot Helium 15 degree $295 versus the
    Montbell Super Spiral # 1 for $275. I move around while I sleep and don’t like sleeping on back. Don’t like tightness around knees and lower so Montbell appeals but read bad reviews about hood. Prefer some feedback from you or anyone else that’s used the Montbell and I know you currently use the Marmot.


    • @Patrick: I have not personally used the Montbell Spiral, although I have heard they are good. Here are a few things to consider:

      - The Montbell #1 is rated at 25 degrees and the Helium at 15 degrees. Since most bag manufacturers overstate their temperature ratings I usually subtract 10 degrees from what they claim. If you are planning to hike in early spring or late fall the Montbell #1 may not be warm enough. If you only plan to hike in late spring, summer and early fall it will probably be fine.

      - Montbell (being a Japanese company) has a different sizing scheme than other manufacturers. With most sleeping bags the regular size fits up to six feet tall and the long size is for taller people. With the Montbell the regular size only fits up to 5’10″ before you have to switch to the long size (which means a few more ounces of weight.)

      Because I am six feet tall and I sometimes hike in the early spring and late fall I went for the Marmot. But as long as the temperature range and the size are right for you, the Marmot would probably be a good bag. And I have heard that those stretchy baffles are very comfy.

  49. Planning to hike the JMT next summer and this will be my first time with a bear canister (don’t even own one). Planning to do 25 miles per day so looking to do it with 8 days worth of food (16-20 lbs). Looking for the lightest canister possible (hate that I have to blow base weight on it). Can you give me your top recommendations?

  50. Erik,

    Could you comment on your reasons behind choosing the ULA CDT and if you had considered the UHM 2.0?

    • @Rob: I chose the CDT because it weighs less than the OHM and has enough room for all of my gear. ULA’s different pack models are all pretty similar in design, materials and construction. It’s just a matter of picking the one that is the right size for your gear. The CDT is good for ultralight compact gear and a total pack weight of less than 30 lbs. The OHM and Circuit are both good mid-sized packs for total pack weights of 30-40 lbs. And the Catalyst is a beast with room for everything, including the kitchen sink.

  51. Hey Erik thanks for all the good info.I’m trying to decide on LH Gear tent or Tarptents Moment.I’ve been using Tarptents Contrail for years.If you or any readers have info on the “Moment” please reply.

  52. Like the Granite Gear Air Zippsack idea. Easy access and fits in the pack well. My question is the Zippsack waterproof enough to be hung in black bear country or do you not hang your food?

    Thanks for all the great ideas


    • @4-iron: I don’t hang my food very often, but the Zippsack does have a nylon loop on the side from which you can hang it. It has a zipper similar to a rain jacket so it is highly water-resistant, but the seams are not sealed so it is not completely water-proof. If you pack most of your food inside Ziploc bags, as I do, I would not have any reservations about hanging it outside in the rain.

  53. Erik – I just read this entire thread while on a plane searching for the best and lightest gear for a 5 day trek I am going to be doing with the girlfriend to Patagonia. (I am a newbie to this and have only done one 4 day trek in Peru – but we had
    A few quick questions:
    1) Do you use a rain cover for your pack or rely on the stuff sacks to keep things dry?
    2) I am packing for 2 people (tent that is + some food so she doesn’t have to carry it all) and have the NorthFace Mountain 25 (had it for a little while) and it weights 9+lbs) – so knock off 9+lbs right there. So I was looking at your pack and the Circuit. I plan to do more of these hikes and don’t want to order something too large or too small, especially if I do more…I am leaning toward the circuit (thoughts)?

    This blog is AWESOME by the way…I am sure I will have a few more questions for you over the next few days as I buy supplies…

    Thanks for ALL the tips!!!

    • @MikeC78: I don’t use a pack cover myself because my sleeping bag and clothes are in their own waterproof sacks. I pack food inside of ziploc baggies and then it goes in a water resistant sack in the middle of my pack. It works well and I’ve never had any gear get wet. A pack cover is another option that will work too. I just never liked them because of the extra step of having to put it on when it starts raining.

      I think the ULA Circuit and ULA OHM are a better pack choice for beginners because they are larger and the extra room will be useful when you are still going through the trial-and-error process of figuring out exactly what gear works best for you.

      The ULA CDT works well for my needs, but it is a small pack that has just enough room for my gear and supplies and not much else.

  54. Erik–your site is amazing. Thanks for all the great info and help. I’m getting back to backpacking after a 3 year hiatus due to 3 knee surgeries and want to dramatically drop weight. Do you have a recommendation for a 2 person tent option? I’m 6’3″/200. While I sometimes head out with my wife (5’3″/120), my more typical backpacking buddy is 6’2″/200, so we need length and width but I want to go as light as possible. Am willing to splurge on price. Thoughts? Thanks much!

    • @Randy – I have the Tarptent Stratospire2 and love it. I’m 6’1″ 185 and my buddy I hike with is close to the same size. Haven’t used it a ton as we have gotten into hammock camping (thinking about selling it actually) but the size will probably be great for you. Weight on it is outstanding at around 2.5 lbs and that is for a two piece setup. Full exposure if you don’t need/want the fly and can setup for 4 people if you lose the net (3 person setup available in the net but it would be tight).

    • @Randy: Here are my favorite 2-person lightweight backpacking shelters:

      Lightheart Duo (Weight: 36 ounces, Length: 101″, Width: 55″, Height: 42″)
      Six Moon Designs Lunar Duo (Weight: 41 ounces, Length: 90″, Width: 54″, Height: 45″)
      Tarptent Double Rainbow (Weight: 41 ounces, Length: 88″, Width: 50″, Height: 43″)

  55. Eric,
    Why did you go with the evernew pot&cup over snowpeak or even fosters can set ?
    Also, why the cannister fuel and pocket rocket over a penny stove and heet fuel ?
    Dont get me wrong,,,i like your list! A lot! Just trying to get a handle on your thinking. Tks.

    • @Tramp: I used to carry a 700ml Snowpeak mug for cooking. I liked it but there wasn’t enough room for some of my larger dinners. I got the Evernew pot because it’s bigger and the mug fits inside the pot for easy packing. I’m not a fan of alcohol stoves. The weight of liquid fuel combined with pot stands, windscreens, simmer rings etc. nullifies most of the weight savings vs. a canister stove, and they cook poorly and the fuel stinks. Cooking with my canister stove is hassle-free. Just turn the knob, light the flame and go. The only thing that sucks is the spotty availability of fuel canisters in some places.

  56. Yea…im starting to come around on the cannister stoves. I will give the pocket rocket a try. Also there are lighter sleeping bags and i see you use the marmot helium. Must be a big fan.

    • @Tramp: I tend to go a little light on clothing so that’s why I go with the heavier sleeping bag (15 degree when a 20-30 degree bag would work most of the time). It’s my security blanket in case the weather turns bad and I need to retreat into my shelter to warm up quickly.

  57. Erik:

    What do you use to dig your cat holes deep enough

  58. Hi Eric. I really like your site. I wondered what your opinion was on the north face hightail 2S sleeping bag. I liked the weight and compressibility on it.

    • @Scott: I have not used the North Face Hightail 2S. From looking at the specs on the website it looks like it would be a good summer bag. I do not trust the temperature rating of 35 degrees. Manufacturers tend to exaggerate the temperature ratings on these minimalist sleeping bags. One way you can tell how warm a bag will be is the fill weight (the weight of the down insulation). TNF doesn’t list the fill-weight for this bag, but considering it’s very light overall weight (1 lb, 4 oz) I’m guessing there is not a whole lot of down inside. I would think this bag will be warm down to around 50 degrees. That is just my impression from looking at the specs, but I could be wrong. If anyone has any experience with this bag, please feel free to post.

  59. Erik:

    How long does your fuel cannisters last and what is your resupply strategy for fuel cannisters on the PCT

    • @Michael: I can usually squeeze 5 days out of a 4 ounce canister, cooking dinner every night and a few hot breakfasts. I boil water, simmer for an extra minute or two, then turn off the stove and transfer pot and food to a pot cozy to continue cooking. I’ve had good luck buying canisters in towns and scrounging from hiker boxes throughout California. Canisters are a bit harder to find in OR and WA. I switch to the larger 8 oz canisters and occasionally put canisters in with resupply packages for the smaller towns. Canisters can be sent through the mail as long as they are sent by ground and marked ORM-D.

  60. This might have been ask before but that zip sack you use for your food bag,will that handle hold up for hanging i.e. bear bag ?

  61. Erik, I teach a class on putting together a 72 hour emergency kit I have used a lot of your information in putting my own kit together to make it as light as possible. I would like to know if I can send a link to this page out in an email I give to those who attend my class in order for them to read for themselves all the great advice you give in your blog. Thanks for all your hard work.

  62. Hi Erik-

    I’m looking at the ULA CDT. Couple of questions: 1) I generally am right around 22 pounds with food and water, BUT, am wondering how it would do with between 30 and 35 pounds (think PCT in the Sierras with a bear can)? 2) what are your thoughts on the Cuben version? Getting it under 20 ounces is tempting. The $100 cost for the Cuben still puts me $120 less than the Z-Packs Arc Blast! Thanks

    • @Tim: The ULA CDT holds up well carrying loads in the mid 30 pound range, so you should not have any problems carrying water in the desert and bear canister in the Sierras on the PCT (as long as you don’t go much above 40 lbs total). I’ve carried heavy loads in mine many times and it is surprisingly comfortable for a frame-less rucksack. I do not trust cuben fiber as a material for backpacks because it costs more, decreases lifespan and durability and only weighs a few ounces less. I don’t see any real benefit to it.

  63. I am just now getting back into backpacking now that my son is old enough to go with me. Was looking to dump my brick Gregory bag when I found this awesome site. I was wondering about you take on your current bag vs the 50l Jam GoLite. The price is a touch less, which is no big deal, but the big thing is while the weight and space is similar, the Jam has an internal frame. Am I just stuck in the 70′s Backpacker magazine ideal like your shoe blog mentioned, thinking it is crazy not to have a frame.

    Anyway, why your pick over the a Jam? Is it not as durable?


    • @Chris: My total pack weight is typically only 20-30 pounds so I don’t really need any sort of frame, though I do create a stiffer “backpad” by placing my folded sleeping pad (partially inflated) inside the pack. If you expect your total pack weight to be more than 30-35 lbs a pack with some kind of lightweight internal internal suspension system can help keep your load from sagging and transfer some weight to your hip belt for more comfort. The Golite Jam is a great pack in the 2 pound weight range. The ULA OHM is another option with similar features and weight. My ULA CDT is not really in the same class as those packs. It’s more of a minimalist frame-less rucksack that requires careful attention to be paid to get everything stuffed inside. I’d recommend those other two packs over mine for someone just starting out, because they can carry more and will give you more room for trial and error while you work out the rest of your gear.

      • Thanks! The choice may be made for me. The GoLite large is actually fairly small (19.5-21.5″ torsos). The ULA large frames are for 21-24″ torsos. I am only 6’1″ with a 22.5″ torso. GoLite’s must not be made for people 6′ and over. This is from ULA’s site:

        Pack Size: Torso Length: Hiker’s Height:
        Small: 15″-18″ under 5’6″
        Medium: 18-21″ 5’6″ to 6’0″
        Large: 21″-24″ 5’10″ to 6’4″

        Stinks though because the Jam is half the price!

  64. This website is great, thanks for sharing all of your information! I had a question about the Marmot Helium. On their website the weight is listed at 2 lbs 6oz (38 oz) and the fill weight is listed as 21.5 oz. You have it listed as 31oz. Is this a different version of the bag? Here is the link

    Thanks again for everything. I’m planning on hiking the CDT in a month or so, and your site is the bees knees!

    • @Dan: There may have been some revisions to the Marmot Helium since I bought mine four years ago and it could have gained a couple of ounces in the process (or that weight may be for the long version). But I am pretty certain it was right around 2 lbs when I got mine.

  65. I’d like to see a video of your method of packing this stuff! Also, if you don’t mind sharing, how small do you suppose that Helium bag packs down? I just purchased a Granite Gear Leopard, and am in immediate need of a new sleeping bag. Really want one that is fairly light and compresses fairly small. I am a fan of your site. Its become a goto for me and my 4 oldest kids. (14yrB, 13yrG, 12yrG, 10yrG) We have been hiking for the last couple years and we are beginning to get the bug for really lightening our loads, (esp. mine:)). Thanks for the helps!!

  66. Have you made any changes to things you bring? My list is very similar save for a couple different items. Also, I’m debating bringing a portable battery charger. I’ve looked into options such as Mophie and Ankor, but not sure if I’ll use it enough. Most are close to 1lb.

    • @Rob: I don’t plan to make any changes to my gear this year. Everything on this list is working well so far.

      In my opinion, electronic devices are a luxury at best (and a distraction at worst). If you use them infrequently enough you can recharge your batteries during town stops and not have to worry about packing the pound of extra weight for the portable charger.

  67. Erik,any problems with punching holes in the synmat ? I thought about useing a gos.gear.1/8″ccf pad under mine for protection and keep it from sliding around on the tent floor but i dont know if the 2.5 oz weight and more to pack up is worth it . Tks.

    • @Tramp: Haven’t gotten any holes in the Synmat yet, but I did pop my Thermarest a few times over the years, so I’m sure it will happen eventually. I carry a patch kit just in case.

  68. Erik,

    Your site/lists are awesome. Try these pop tops for your water bottles. Nice cuz ya don’t have to worry about dropping the lid every time you want a drink. When wearing gloves you can still open the pop top with most gloves, or just use your teeth!

    Also, works well for irrigating wounds or adding just the right amount of water when measuring for cooking vs: pouring from the open bottle.

  69. Erik, what a great site this is! The gear list and the food list are well organized and easy to follow, as is all the site. I just starting backpacking this fall at age 57, with one balance nerve working (after removal of a brain tumor) and a couple of other physical issues…which create a few challenges. So I have found that ultralight hikers provide excellent suggestions. I was thinking about the idea of an alcohol stove, but you are the 2nd person I’ve seen that recently has blown them off and gone to a cannister stove. You brought up some really good points about them so I think I will just stick with my pocket rocket. I really do like it. Thanks so much for bringing up the cons!!

  70. has anything been invented to take care of potty needs. being on the sunset side of 80 squating over a hole is no option for the bride and me.

    • @Bob Erwin: I don’t know of any gear specifically for that. But some hikers like to use a downed tree trunk – just dig a cathole behind and it squat over it (so you’re basically sitting on the trunk with thighs and your butt is hanging off the back). That takes the weight off your knees and makes it easier to get back up again.

      If you can’t find a tree trunk another method is to squat normally but hold onto something in front of you for support (like a tree branch). The problem with the second method is it is kind of precarious. Maybe instead of holding with your hands you could wrap a piece of clothing around the branch and hold onto the ends for a better grip.

      Something like this Collapsible Portable Toilet would work well for car camping trips, but is probably too big and bulky for backpacking.

  71. Eric,

    How can you sleep in the Marmot Helium in the summer time?
    Isn’t it too warm for you?
    Thank you!!

    Great website.

    • @Chris: In the summer I unzip my sleeping bag and use it like a blanket. When it’s warm I stick my feet out, roll the top down around my waist, or if it’s really warm just lay on top of it.

  72. Hi Erik-

    How did your OR Helium II perform this past season? I’m in the market for a UL rain shell and the Helium is on my short list. Thanks!

    • @Tim: I’ve only used the OR Helium II in a couple of rain storms so far. Nothing really heavy or prolonged. So far it works well. It feels very similar to the Marmot Mica I had before it, but I’m hoping the OR lasts longer.

  73. Erik… two questions. What did you do about having a bear canister in California (Yosemite and Sequoia Kings Canyon)? Also, on longer hikes, what method do you use to wash out your clothes (especially socks and underwear) on the trail. I’ve never hiked long enough to have to worry about that. Thanks for the information.

    • @Brian: I carry a Bear Vault Bear Canister in places where they are required. I strap it horizontally to the top of my backpack since there is not enough room for it inside. I don’t typically wash clothes on the trail, but every 5-7 days I go into town to resupply and wash them at the laundromat. If my socks get really crusty I’ll sometimes rinse them out in a stream. I carry two pairs and alternate between them, so they each get 2-3 days of use between washing.

  74. So what is your personal opinion on how much to spend on an ounce of weight? By way of example, I have an opportunity to get a brand new internal frame 55L pack that is 3 lbs dead even for $65. The Ohm 2.0 is just under 2 lbs and is $200. (Assuming the quality/fit is just as good.)

    Just curious what your judgment call is on price vs. weight balancing. It is the law of diminishing returns. I deal with this and mountain biking.

    • @Chris: I think when it comes to major gear items (backpack, shelter, sleeping bag & pad, clothing) it’s better to buy higher quality gear that is lightweight, comfortable and dependable than cheaper, heavier items. These few items form the foundation of your entire gear system, and when choosing these items you have the opportunity to make the biggest impact on your total pack weight (you can save pounds instead of just ounces.)

      Beyond a certain point, cutting a few more ounces here and there does start to offer diminishing returns. For me, the sweet spot is 25-35 pounds of total pack weight (including food and water). As long as I can keep my pack in that range I can hike all day with a smile on my face. I am willing to spend as much money as it takes to get down to within that range, and not a dollar more to go beyond it (since I have gone lighter in the past and found that it did not increase my comfort or enjoyment.)

  75. Sorry, should have clarified. It is a great backpack (Boreas Buttermilk 55) that is normally just as much as as the OHM 2.0 and got the Editors Award from Backpackers magazine (not that I know how much weight to put on that – so to speak). I just happen to have found a great, great deal on it locally.

    I just trying to figure out for myself if 18 oz was worth $135. I have my general weight down to below 35 lbs for the trips I tend to go on because I hammock camp, but ever ounce counts on my back.

    Thanks! FYI, like others have said, this is a GREAT site!

  76. Erik, love the website.

    I think you’re underselling your list by showing “Total Pack Weight.” Consider in the future listing this as “Maximum Pack Weight (Typical)”. Then also show a line for “Average Pack Weight (Typical)” which is your base weight + HALF of the fuel/water/food. For your list above the Average Pack Weight would be 20.5 lb. I say this because it is sensible to shoot for an average pack weight of about 20 lb, which yours is.

  77. I bought the northface hightail 2s long. Might be trying it out in some cold weather in Indiana this weekend. Tried sleeping in it in our three season room around 55 degrees and was plenty warm. So far very pleased with the bag. I’ll report back after my first use if you like.

  78. I don’t see any water filtration or chemical treatment in your kit. Im assuming you dip and sip?

    • Andrew: If I’m hiking in the mountains where there are nice springs and streams coming out of the ground I do not treat my water (which is most of the time). If I’m going to be hiking in the desert or somewhere the water is likely to be stagnant or contaminated by livestock or otherwise gross I do carry some form of water treatment (usually either chemical drops or a small Sawyer water filter that goes inline in my drinking tube.)

  79. Eric:
    I went with the ULA Air X pack becuase it is customized to your torso. I like the idea where you separate all your items in stuff sacks. Had to buy them now I see where you are going with them. Also purchased the Toaks Titanium Pot and mug compred to the Evernew, Was looking at the pricing. Thanks for your site. It gave me some ideas that I didn’t consider, and keep it up. Bob From Alaska.

  80. Hi Eric,
    Am loving your lists and tips. We are beyond excited to eat KD on the west coast trail this summer (why didn’t I think of it before!). Am wondering why you chose the golite chrome dome over the collapsible golite trekking umbrella? Is it just the weight difference? 8vs 11 ounces
    Thanks, Carissa

    • @Carissa: When I bought my Chrome Dome I think it was the only model with the reflective material. Since I do most of my hiking in the west I use it mostly for sun protection as opposed to for rain. I see that the Collapsible Trekking Umbrella is now available with the reflective material so that would work just as well, but since it is two ounces heavier I would still choose the Chrome Dome.

Leave a Reply