Five Day Lightweight Backpacking Meal Plan
Here is a complete 5-day meal plan similar to what I eat on my long hikes. This plan provides 3,500-5,000 calories from 2- 3 pounds of food per day.
Read moreHere is a complete 5-day meal plan similar to what I eat on my long hikes. This plan provides 3,500-5,000 calories from 2- 3 pounds of food per day.
Read moreHere are ten of my favorite high-calorie hiking foods. They provide, on average, more than 100 calories per ounce, making them ideal for ultralight backpacking.
Read moreHere is an ultralight backpacking meal plan for hikers who want to get the maximum amount of energy and nutrition from a minimum of food weight. One day of food provides over 4,000 calories and weighs just 32 ounces.
Read moreProtein is an important, but often overlooked, macro-nutrient in trail diets. Here are 50+ high-protein foods that are perfect for hiking, backpacking and camping.
Read moreLooking to add some variety to your backpacking breakfasts? Here are five hot and cold cereal recipes to try on your next hike…
Read more