How to Pack 4,000 Calories Into 2 lbs of Food (Ultralight Backpacking Meal Plan)

How to Pack 4,000 Calories Into 2 lbs of Food (Ultralight Backpacking Meal Plan)

Here is an ultralight backpacking meal plan for hikers who want to get the maximum amount of energy and nutrition from a minimum of food weight. One day of food provides over 4,000 calories and weighs just 32 ounces.

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High Protein Hiking Foods

High Protein Hiking Foods

Protein is an important, but often overlooked, macro-nutrient in trail diets. Here are 50+ high-protein foods that are perfect for hiking, backpacking and camping.

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